Sunday, 1 April 2018

A Memorable cycling trip to attend Shiva Reddy's Wedding

The best way we could give a wedding gift to a Cyclist friend is to cycle all the way to greet him. To attend Shiva Reddy's wedding, this is exactly what we did. It all started off when Shiva shared his wedding date with us. Prasad, Shashi, Sunil and I decided to cycle all the way. It could be one of the rare long rides we all will be riding together as Shashi, our Army Superman will be heading out of Bangalore on call of duty. So, it was an emotional moment as well as we are not sure when next we will ride together. Go Green Rao supported this idea of cycling and was proud of us. Charan from Times of India liked this idea and got an article published on TOI 30-Mar-2018.


Prasad and Sunil were on their Cannondale MTB, Shashi on his favorite Montra Hybrid and me on Twin Single Speed MyBike. We were quite excited to start the ride on 30-Mar-2018.

Plan was to meet at Shashi's house by 3:45PM and start riding by 4:00PM, all night and then reach by next day 4:00PM. Shashi was kind enough to offer me lunch. We prepared ourselves for scorching sun, but the heavy cloud had other ideas for us. We immediately added a few plastic covers to cover our dresses for the wedding. The heavy wind and the rains afterwards tested from the start. By the time we reached Airport, rain subsided and a light cloud meant pleasant ride ahead.


The ride started with a joyous mood with Shashi's never ending jokes. He keeps the fellow cyclists always in joyful mood and we struggle to maintain our balance after hearing his every joke. With rain, the advantage is the roads become smooth with less resistance to tyres, and hence assist in easy riding. We reached a toll booth before Ananthapur, and took a short break.

Shivu was checking our status every couple of hours. He had genuine concern for us and our whereabouts. We kept him informed all along the way.


We reached Ananthapur in easy 11.5 hours. At 3:30AM, I really felt very hungry. Am the one in our group who all the time loves keeping stomach happy :-). We entered into Ananthpur city to find food near Bus Stand. Shashi had rear tyre flat, replaced the tube, fixed the puncture for later use and headed towards Gooty.




 With a quick nap at a bus stop, and then we got all the energy back, we were speeding for next 45kms, and realized we had spent way lot of energy and stopped at hotel Blue Moon for fresh up and breakfast. We started at 8:45am and the sun winked at us to see how we will fair in hot mid-day. We could feel the heat right at 9:30am, we started dreaming of all juicy fruits. After Gooty, we took a detour towards Yemmiganur, this road was small but quite crowded. Climbs, scorching sun and headwind made it hard to pedal.







We reached a place called Bilekal, its such a beautiful town with Rocky Mountains surrounding it.
While we suffered due to heat strokes at 39 degrees, but the hillocks kept our eyes busy.






With all the heat strokes, fruits juices, soda, lemon juice, ice creams, buttermilk, we reached
Yemmiganur and were ecstatic, as the destination was just 22kms away and a smooth highway was waiting for us and most importantly sun was set :-). But, a police team stopped at the junction. They were quite amused at our team riding with GoGreen Jersey and wanted to listen to us about cycling. Traffic ASI Mr Krishna Reddy is one of the favorite policemen in Yemmaginur. Though we had drunk water, they insisted us to drink more water from their bottles, but with a good intention to taste water from their city. And were gracious enough to order a special tea for our team. They were excited to know our endurance rides, fitness and took details of what type of cycles and where to buy.


Vasu had been tracking our progress all the way and was eagerly waiting to receive us at the hotel. A quick shower and we all headed to Mantralaya temple for a wonderful Darshana and then had precious prasada inside temple complex.


At night, the sleep was instantaneous and we woke up at 4:00am to get ready and catch the first bus to Adoni. We were delighted to see Shivu's poster at Kalyana Mantapa and we finally got a glimpse of the groom and the bride. A Happy Shivu was so excited to share our ride details with Meghana. We all wished our heartfelt wishes to Shivu and Meghana for a very Happy Married Life.




Meanwhile, a reporter at Pattikonda saw us and he requested for a quick interview with Prasad and took a photo and published in Andhra Jyothi newspaper 01-Apr-2018.



In all, it was ride that will stay forever in our hearts. We returned back to Mantralaya, packed our cycles into the KSRTC Airavat bus for Rs 250/- per cycle as luggage cost. And a smooth ride back home was assured with KSRTC :-).

We had planned to complete the ride in 24 hours, but a few flats and simmering heat slowed us down to 27.5 hours. Yet, the destiny and the wedding of our beloved friend kept us going. We will work on improving our fitness to better handle summer.

Complete album is here:
https://photos.app.goo.gl/fEWSRmCuIR54bK842









Tuesday, 3 January 2017

A couple and a 1000 kms of Running

Me and Sushma had set the goal of 1000 kms of running for both of us in 2016. As beginners into running, this is quite a challenge as we both are into several other fitness events.


To welcome the new Year, Sushma and I started off the year with a 10kms run on 1st Jan 2016 on the banks of Tungabhadra river.

The plan was to run as many 10K's and Half Marathons AS possible. At the same time, we had decided to reduce participating in the organized events, and instead lets self-organize them (to save money :-)).

Sushma has been a consistent runner. She gets up at 5:30 AM and runs for 6 kms every day. Her consistency amuses me. Sushma did 10 Half Marathons in 2016. Some of her favorite runs are KTM near Mysore, Ajmera Thump on NICE road.

Whereas I have been more of a endurance runner. Running more long distances.
My Stats for the year:

Number of Half Marathons in 2016
22
Number of 10K runs in 2016
34
Number of self-organized runs
52
Participated in organized runs
6

Among all the runs, the one I love the most is the 5 kms I ran with my Daughter Ananya. 




My Baby steps towards learning to RUN:
We were beginners 1.5yrs ago and specially me, I always felt running was wasting precious human energy :-). I hardly knew anything about running. Until on 30th July 2015, that was turning point for me, when me, Sunil Kumar  and Prasad Sadashiva discussed about the triathlons and decided to participate in Thonnur Triathlon. And for triathlons, running was mandatory :-), so I had to start running. I decided to run starting 31st July 2015. And that's the beginning of running.

Beginning was very hard. I decided to start baby steps of 2 kms non-stop. It took me good 20 mins on the first day. I thought its a very difficult job. I tried to continue on a daily basis till I feel comfortable. On the 2nd day also, I ran non-stop and my timing was 30s better :-). But, the third day was horrible. My legs pained badly, I almost started limping. And at office, I dragged my feet. I doubted a hairline fracture and started (re)searching in google. Found that the muscle spasms, ligament tear and hairline fracture anything was possible. But, my gut feeling was lazy fella, run tomorrow. I ran again, surprisingly, when I run I did not feel the pain. Same thing continued on 4th day. On 5th day, my body gave up, saying your will power has taken control of legs. And legs stopped troubling.

After 15 days of 2kms running, I felt confident and increased the bar to 3kms for next week. And to 4kms following week. And by 1 month, I was running 5kms without any hassle. After 3 weeks of 5kms running, it was graduation day to 10k inaugural run. It was Kaveri Trail Marathon. I decided to run 10k non-stop, and I made a plan to run first 5k without rushing and then slowly increase pace towards the 2nd half. I did exactly that, but the water stations were calling me, come here and take rest for 10 mins :-), but the mind was set to 10k. In the last 1 km, there were organizers trying to pump up the runners. They were shouting, come on, come on... last km finish on a high. I was so tired, was hardly able to run last 1km, since it was my first 10k. I gathered all the left out energy and crashed at the finish line in 70 mins.

After my successful 10k run, my confidence went high and I decided to non-stop Half Marathon (21.1k). Too much :-). But, my gut feeling was, it is possible. My friend Vasu, once narrated that he did a 18kms non-stop run as a challenge to a friend. That inspired me that its possible to run non-stop, which I never knew.

The event was Bengaluru Marathon (Shriram Properties had organized). In the early morning darkness, I was finding it hard to get a parking place for my car, and almost all the roads to the event place were blocked. In this melee, a huge lorry hit my car. I never knew a lorry was so close by, until my car was thrown aside. At this moment, I had a choice, to go behind the lorry and fight for my car damages or forget it and head towards the running zone. Right, I took the 2nd one :-). Its certainly a financial loss to me, but I did not want to stop my first Half Marathon run. I had been mentally preparing for this event for more than 2 months and on the day I did not want to miss out.

The run started and I planned to do the first 10k at lesser pace to keep my energy for the 2nd half. After I crossed 10k, I started pacing up. And the water stations again were calling me baaa...baaa...sit down, take rest....and my will power had taken over control of my body and was hell bent on running non-stop. At 15 kms, I started feeling the pain of non-stop running. With every ounce of water dried up, and had lost so much salt in the form of sweat. But, I still was determined to complete on a high. At 19 kms, again, it was getting tougher, but it was matter of just another 2 kms, and I always could drink 5 litres of water, after I complete. So, I firmed up my mind and completed the run non-stop in 2hrs 40 mins. I know, its slow. But trust me, this is the beginning. I will learn more and run faster and better.

After the non-stop 21k, I attempted Bangalore Ultra 50k run. And I planned to run non-stop 25, 15 and 10 to complete 50. And my confidence burst here after the first 25kms, I hardly could run. But, for the sake of completing, I decided to walk and complete. I came last in the 50k run. Here is when I decided to start consolidating my half marathons before I graduate further. And hence the target of 21 Half Marathons in an year. I will continue this for one more year to strengthen myself.

Over the year, I have run 22 half marathons and my timing has improved to 2hrs 15mins. And I strongly feel, it can go below 2hrs, but I need to practice well.

Huge Thanks to my co-runners and we fondly call ourselves Kalyan Nagar Tortoises. With these guys I have run in every possible time of the day. We wake up at 3:00 AM and start running. We have done mid night marathons, afternoon marathons. The topics we discuss during these runs, makes it a fun run.

My salute to all my co-runners:
Raj
Sushma
Satya
Satish
Sindhu
Naresh
Gavin
Atul


Here are the Half Marathons covered over the year:



Months
Total Distance
# of Half Marathons in month
Date

Time
With Whom?
Jan'16
109
3
9/1/2016
21
3:00:00
GKVK with Raj, Sathya, Gavin, Naresh, Sindhu



24/01/2016
21
2:35:00
Hampi



30/01/2016
21
2:55:00
GKVK with Sathya, Sindhu and Gavin
Feb'2016
100.8
3
6/2/2016
21
2:50:00
GKVK with Raj, Sindhu, Satya



16/02/2016
21
3:00:00
GKVK with Raj, Satya, Gavin



21/02/2016
21
2:45:00
Sena Vihar with Raj, Sindhu
Mar'2016
102
3
23/03/2016
21
2:58:00
Sena Vihar with Raj, Sathya



26/03/2016
22
2:29:00
Sena Vihar with Raj



30/03/2016
21
2:43:00
Sena Vihar
Apr'2016
107
0




May'2016
124.5
3
1/1/2016
21
2:15:38
HM PB



15/05/2016
22
2:55:00
Hampi, solo run



29/05/2016
21
2:45:00
GKVK run with Raj, Sushma, Atul, Satya
Jun'2016
82.2
1
4/6/2016
21
2:33:00
With Atul
Jul'2016
12
0




Aug'2016
51
0




Sep'2016
102.9
1
24/09/2016
21
2:37:00
GKVK with Raj, Satish, Gavin
Oct'2016
73.5
3
10/10/2016
21
3:05:00
Hampi with Sushma



16/10/2016
21
2:14:59
HM at Bengaluru Marathon...PB



30/10/2016
21
2:58:00
Davanagere with Sushma
Nov'2016
45.7
2
5/11/2016
21
2:55:00
With Satish and Raj in   GKVK



22/11/2016
21
2:45:00
With Satish around Sena Vihar
Dec'2016
89.4
3
4/12/2016
21
2:55:00
Awesome Cubbon Park Run



8/12/2016
21
2:40:00
With Super fast Satish   around Sena Vihar



 14/12/2016
23
3:00:16
Miles for Millets with Satish and Sushma

Regards,
Swamy.